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Try This At Home: Coloring for Quality Time
Try This At Home
Coloring for Health and Happiness in the Homeby Mackenzie BB | March 2020
Create Quality Time with Coloring
Right now, many of us are finding ourselves at home. With our family. By ourselves. Balancing work and life in a whole new way. This is a great time to create new habits with clarity of mind and conscious choice.
Coloring can be the link to a healthier happier home life.
Try it Yourself
If you’ve recently found yourself with more time at home, maybe with your SO and kids, maybe solo, it’s a great opportunity to create quality memories together.
Here’s a fun way to tap into the benefits of coloring to connect more deeply with loved ones – near or far.
*Why Color?
- It helps us relax and naturally draws us into the present moment. This helps ease our worries and enables us to connect more deeply when we’re talking.
- Coloring also occupies the mind’s need to be busy. So it is easier for us to sit still and quiet – to listen while friends talk or simply enjoy exploring our imagination.
- It can help alleviate mental fatigue and rejuvenate creative thinking.
*Many Ways to Enjoy
- Near or far – Setup a video chat and color together. Something to “do” while you share, chat, simply enjoy each other’s company. (You can even setup a “conference call” with multiple friends)
- Coloring Table – Find a space in your home that can become a dedicated creative space. Gather all your art, coloring, crafting, supplies and make it a home base, a hub, for creative play. Let it stay messy and become a gathering place.
- Quality Quiet Time – Set down kids with a coloring challenge, make it fun and also be something that will keep them entertained for you to get some quality work time in.
- Work-At-Home Breaks – Working from home is a beautiful thing, and can also be quiet challenging. Coloring for even just a few minutes at a time – while the coffee steeps, while you wait on hold, when you need a break from your screens.
The Complete Coloring Bundle provides a great launching pad for hours of creative entertainment. It comes with 10 Coloring Posters, 24 Coloring Postcards, and a copy of Journey of Colors: A Coloring Book & Guide to Technique.
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